Instant Strength
Are you a personal trainer, strength coach, athlete, someone who wants to improve their strength and fitness potential, or an older person wanting to feel young again? If you're serious about strength training, breaking PR’s, and blasting through plateaus and want to constantly progress your strength, speed, and power, then, this workshop is for you! It will boost and develop athletic ability no matter who you are.
Instant Strength™ philosophy uses your untapped physiology elastic to optimize and maximize athletic ability and development in the general, youth, teen, adult, athletic, sports, and older populations. The greatest thing about this workshop and elastic energy is that the results are instant, transferable and sustainable. You can jump higher, move and run faster, lift more reps in your sets in the same session instantly! Guaranteed! You don’t need to wait. This workshop will teach you evolutionary strength training programming, methods, techniques and exercises for personal or sports use.
How can elastic energy be the elixir, the fountain of strength and youth? Look at it like this, if you want a faster more efficient functioning computer, you update the OS. You don’t need a whole new computer. The same is for the CNS and the body. Just update the CNS and the muscles will have greater ability. You have to understand how to develop and harness elastic energy. And it is not through resistance training and just training muscles.
If you are resistance training muscles only and doing HITT programs without understanding this information, you are missing out on a big piece of athletic development
What you will learn in this 2-day workshop.
Learn:.
Once you understand how motion works and the qualities needed, you can learn advanced training methods. You need to understand how advanced training works. It is not the same as resistance training.
Advanced Training Topics
You will learn:
Elevate your training, career and increase your clients with the latest in human performance.
After this workshop you will have a clear understanding about:
Instant Strength Reviews
Igor Leite- Brazilian Karate Champion
It is amazing, like the matrix movie, Jason just plugged the speed into my body! It really works! You can jump higher and move faster instantly! It is like magic. Jason is like a wizard that puts a spell on you! Incredible! Even when he teaches me how it works, I feel stronger! The results are much higher and faster than resistance training. And I have been training karate since the age of 5.
Jim McCrossin- Director of Sports Medicine for the Philadelphia Flyers
This information is the evolution in strength training we have been waiting for! Jason is a pioneer in this paradigm shift!
If you follow the programming and guidelines, you're in for a shock when you see the results in magnitude!
*This workshop is also presented to sport specific performance as well. When you schedule workshop please let me know if it is for general population or specific sport. The information is the same but many exercises are different pertaining to sport specific movements.
Instant Strength™ philosophy uses your untapped physiology elastic to optimize and maximize athletic ability and development in the general, youth, teen, adult, athletic, sports, and older populations. The greatest thing about this workshop and elastic energy is that the results are instant, transferable and sustainable. You can jump higher, move and run faster, lift more reps in your sets in the same session instantly! Guaranteed! You don’t need to wait. This workshop will teach you evolutionary strength training programming, methods, techniques and exercises for personal or sports use.
How can elastic energy be the elixir, the fountain of strength and youth? Look at it like this, if you want a faster more efficient functioning computer, you update the OS. You don’t need a whole new computer. The same is for the CNS and the body. Just update the CNS and the muscles will have greater ability. You have to understand how to develop and harness elastic energy. And it is not through resistance training and just training muscles.
If you are resistance training muscles only and doing HITT programs without understanding this information, you are missing out on a big piece of athletic development
What you will learn in this 2-day workshop.
Learn:.
- How to enhance and boost an athletes’ performance.
- How to turn the youth into incredible dynamic athletes.
- Why training the CNS is more important than training just muscles.
- How to create springy muscles to enhance explosiveness and speed.
- How to be stronger, more explosive and faster instantly.
- How to supercharge your CNS to be explosive, stronger and more powerful instantly! Muscles are just one small least important part of training!
- How elastic energy turns back the aging clock and helps certain diseases become better.
- How to develop the ability and qualities of an athlete and more….
Once you understand how motion works and the qualities needed, you can learn advanced training methods. You need to understand how advanced training works. It is not the same as resistance training.
Advanced Training Topics
You will learn:
- 3 very important reflexes to boost speed and vertical jumping.
- A method that will enhance your strength and speed levels.
- A training method that enhances specific sports dynamic movements on and off the field or court.
- How to supercharge your CNS using neural drive training techniques.
- How your breath boosts your strength to lift more weight instantly. And, how dysfunctional breathing makes you weaker.
- 5 advanced training methods.
Elevate your training, career and increase your clients with the latest in human performance.
After this workshop you will have a clear understanding about:
- How to develop athletic ability in clients from the general to athletic population and from young to older people at an athletic level.
- Being able to construct/do a 12-week program.
- Why elastic training is superior to resistance training.
- Why the CNS make the musculoskeletal system more powerful.
- Why strength, speed and power happen instantly and have the knowledge to invent and create your own exercises and routines.
Instant Strength Reviews
Igor Leite- Brazilian Karate Champion
It is amazing, like the matrix movie, Jason just plugged the speed into my body! It really works! You can jump higher and move faster instantly! It is like magic. Jason is like a wizard that puts a spell on you! Incredible! Even when he teaches me how it works, I feel stronger! The results are much higher and faster than resistance training. And I have been training karate since the age of 5.
Jim McCrossin- Director of Sports Medicine for the Philadelphia Flyers
This information is the evolution in strength training we have been waiting for! Jason is a pioneer in this paradigm shift!
If you follow the programming and guidelines, you're in for a shock when you see the results in magnitude!
*This workshop is also presented to sport specific performance as well. When you schedule workshop please let me know if it is for general population or specific sport. The information is the same but many exercises are different pertaining to sport specific movements.
Breath, Stabilize, Move
The Balanced Body is about learning and developing how breathing, alignment, and stability establish a functional path essential for moving well in life, fitness ,and sports performance; essential for resolving pain, preventing injury and avoiding musculoskeletal disorders.
Developed from textbook science, practical application, and concept, The Balanced Body BSM Workshop is the next step in preventative medicine; enhancing well-being, fitness, strength, and athletic performance.
The BSM restores the natural breathing pattern and structural foundation to be efficient and effective. Things like sitting too long throughout your day and living a modern lifestyle disrupt and compensate your breathing and structural alignment instantly for the worst, leading to a malfunctioning and dysfunctional body.
This workshop is for the general population and for physical therapists, athletic trainers, chiropractors, and massage therapist.
In this workshop, you will learn how:
Strengthen the kinetic link in your body. Don’t make it weaker. Everyone needs to be functional first for the human body to move well for general wellness, fitness and athletic performance, regardless of who you are.
What is imbalanced strains and struggles to function optimally and normally, leading to pain, injury, disease, and disorder.
Developed from textbook science, practical application, and concept, The Balanced Body BSM Workshop is the next step in preventative medicine; enhancing well-being, fitness, strength, and athletic performance.
The BSM restores the natural breathing pattern and structural foundation to be efficient and effective. Things like sitting too long throughout your day and living a modern lifestyle disrupt and compensate your breathing and structural alignment instantly for the worst, leading to a malfunctioning and dysfunctional body.
This workshop is for the general population and for physical therapists, athletic trainers, chiropractors, and massage therapist.
- The general population is a one day workshop teaching breathing techniques with movement patterns to restore alignment, stability, improve mobility, and enhance flexibility to move well.
- For the professional population, it is the same except it is 2 days and you will learn both: the self routine and a manual therapy routine for your client.
In this workshop, you will learn how:
- to correct poor movement patterns,
- to restore alignment and regain stability to produce optimal mobility and range of motion as well as flexibility instantly,
- to resolve and prevent strain causing aches, pains, injuries and disorders like musculoskeletal ones,
- to breathe properly, why breathing through your mouth creates fatigue, the difference between health and disease and becoming an athlete or champion,
- poor joint alignment limits your strength and range of motion, that leads to affliction through time.
Strengthen the kinetic link in your body. Don’t make it weaker. Everyone needs to be functional first for the human body to move well for general wellness, fitness and athletic performance, regardless of who you are.
What is imbalanced strains and struggles to function optimally and normally, leading to pain, injury, disease, and disorder.