Jason KellyJason surpasses conventionality by flawlessly merging philosophy, training, and physiology. His unwavering dedication and passion inspire and motivate every individual to become an enhanced, healthier version of themselves, physically, mentally, emotionally, and spiritually.
Integrating and discovering these qualities unlocks your potential and reveals a greater version of yourself. It is essential for the general population to excel in life, for an athlete to become the best in their sport, or for a corporate employee to be happy and productive. With an impressive repertoire of five published books and as a writer for Stack Sports, he passionately imparts his vast knowledge on a global scale to trainers, coaches, the general population, athletes, therapists, and the corporate environment, teaching workshops and giving seminars. Jason has been an exercise physiologist, massage therapist, and sports performance coach for 26 years. He has studied many disciplines, from the modern era to old-world methods and techniques. Jason has trained numerous people for fitness and and athletes for sports performance. Check out my You Tube Channel, The Balanced Body, for fitness, exercise, and training videos. |
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BooksSimply click on the book, and it will direct you to Amazon Books.
The Balanced Body is a book that focuses on alignment, flexibility, and mobility. You will become flexible instantly! Instant Strength will show you how to become stronger, faster, explosive, and powerful instantly using a transformative 12-week program. Eat to Win is a nutrition book to show you how to eat healthier, not just with foods and your mouth, but with your mind and emotions. Blended Bliss is great for creating healthy smoothies using chocolate, coffee, matcha, fruits, vegetables, and more! |