Instant Strength Workshop
Are you a personal trainer, strength coach, an athlete, someone who wants to improve their strength and fitness potential or an older person wanting to feel young again? If you're serious about strength training, breaking PR’s, blasting through plateaus and want to constantly progress your strength, speed and power, then, this workshop is for you! It will develop athletic ability in all, no matter who you are.
Instant Strength™ philosophy uses your untapped physiological elastic energetic potential using functional and sports strength and conditioning training to optimize and maximize athletic ability and development in the general, youth, teen, adult, athletic, sports and older populations. The greatest thing about this workshop and elastic energy is that the results are instant, transferable and sustainable. You can jump higher, move and run faster, lift more reps in your sets in the same session instantly! Guaranteed! You don’t need to wait. This workshop will teach you evolutionary strength training programing, methods, techniques and exercises for personal or sports use.
How can elastic energy be the elixir, the fountain of strength and youth? Look at it like this, if you want a faster more efficient functioning computer, you update the OS. You don’t need a whole new computer. The same is for the CNS and the body. Just update the CNS and the muscles will have greater ability. You have to understand how to develop and harness elastic energy. And, it is not through resistance training and just training muscles. If you are resistance training muscles only and doing HITT programs without understanding this information, you are missing out on a big piece of athletic development
What you will learn in this 2-day workshop.
Learn:
Once you understand how motion works and the qualities needed, you can learn advanced training methods. You need to understand how advanced training works. It is not the same as resistance training.
Advanced Training Topics
You will learn:
Elevate your training, career and increase your clients with the latest in human performance.
After this workshop you will have a clear understanding about:
Instant Strength Reviews
Igor Leite- Brazilian Karate Champion
It is amazing, like the matrix movie, Jason just plugged the speed into my body! It really works! You can jump higher and move faster instantly! It is like magic. Jason is like a wizard that puts a spell on you! Incredible! Even when he teaches me how it works, I feel stronger! The results are much higher and faster than resistance training. And I have been training karate since the age of 5.
Jim McCrossin- Director of Sports Medicine for the Philadelphia Flyers
This information is the evolution in strength training we have been waiting for! Jason is a pioneer in this paradigm shift!
If you follow the programing and guidelines, you're in for a shock when you see the results in magnitude!
*This workshop is also presented to sport specific performance as well. When you schedule workshop please let me know if it is for general population or specific sport. The information is the same but many exercises are different pertaining to sport specific movements.
Instant Strength™ philosophy uses your untapped physiological elastic energetic potential using functional and sports strength and conditioning training to optimize and maximize athletic ability and development in the general, youth, teen, adult, athletic, sports and older populations. The greatest thing about this workshop and elastic energy is that the results are instant, transferable and sustainable. You can jump higher, move and run faster, lift more reps in your sets in the same session instantly! Guaranteed! You don’t need to wait. This workshop will teach you evolutionary strength training programing, methods, techniques and exercises for personal or sports use.
How can elastic energy be the elixir, the fountain of strength and youth? Look at it like this, if you want a faster more efficient functioning computer, you update the OS. You don’t need a whole new computer. The same is for the CNS and the body. Just update the CNS and the muscles will have greater ability. You have to understand how to develop and harness elastic energy. And, it is not through resistance training and just training muscles. If you are resistance training muscles only and doing HITT programs without understanding this information, you are missing out on a big piece of athletic development
What you will learn in this 2-day workshop.
Learn:
- How eccentric and isometric motions are more important than concentric motion.
- Why training concentric explosive movements produce very little results.
- How to enhance and boost an athletes’ performance.
- How to turn the youth into incredible dynamic athletes.
- Why training the CNS is more important than training muscles.
- How to create springy muscles to enhance explosiveness and speed.
- How to be stronger, more explosive and faster instantly.
- How to supercharge your CNS to be explosive, stronger and more powerful instantly! Muscles are just one small least important part of training!
- How elastic energy turns back the aging clock and helps certain diseases become better.
- How to develop the ability and qualities of an athlete and more….
Once you understand how motion works and the qualities needed, you can learn advanced training methods. You need to understand how advanced training works. It is not the same as resistance training.
Advanced Training Topics
You will learn:
- 3 very important reflexes to boost speed and vertical jumping.
- A method that will enhance your strength speed levels.
- A training method that enhances specific sport dynamic movements on and off the field or court.
- How to supercharge your CNS using neural drive training techniques.
- How your breath boosts your strength to lift more weight instantly. And, how dysfunctional breathing makes you weaker.
- 5 advanced training methods.
Elevate your training, career and increase your clients with the latest in human performance.
After this workshop you will have a clear understanding about:
- How to develop athletic ability in clients from the general to athletic population and from young to older people at an athletic level.
- Being able to construct/do a 12-week program.
- Why elastic training is superiority to resistance training.
- Why the CNS makes the musculoskeletal system more powerful.
- Why strength, speed and power happen instantly and have the knowledge to invent and create your own exercises and routines.
Instant Strength Reviews
Igor Leite- Brazilian Karate Champion
It is amazing, like the matrix movie, Jason just plugged the speed into my body! It really works! You can jump higher and move faster instantly! It is like magic. Jason is like a wizard that puts a spell on you! Incredible! Even when he teaches me how it works, I feel stronger! The results are much higher and faster than resistance training. And I have been training karate since the age of 5.
Jim McCrossin- Director of Sports Medicine for the Philadelphia Flyers
This information is the evolution in strength training we have been waiting for! Jason is a pioneer in this paradigm shift!
If you follow the programing and guidelines, you're in for a shock when you see the results in magnitude!
*This workshop is also presented to sport specific performance as well. When you schedule workshop please let me know if it is for general population or specific sport. The information is the same but many exercises are different pertaining to sport specific movements.